Tall blood fat is now the nightmare that great majority person cannot cast off, a lot of people say tall blood fat is disease of a kind of excruciating. If once suffer from,go up tall blood fat, mean you to do not have method to have big fishForum of 1000 the Long Feng that spend a net Big flesh. Have only in your life from now on and companion of green vegetables photograph, just think the life of people just just ameliorated now, if did not have the chance that takes fish, that will be how tormentNew love Shanghai is opposite with the city touch forum Person. So small make up the person that introduce tall blood fat today to you can eat beef?
Can eat a few beef, unfavorable feed more, eat vegetable fruit more, often suck the breast kind, legume, delicate little salt is prandial, notice complement contains vitamin B, C, K and folic acid kind more foodLoveFall in love with sea otter phoenix 419 sauna Shanghai is the same as a city , be like fresh fruit, vegetable. Should feed with how maigre, corn is given priority to, degree of finish is tie-in, appropriate is delicate, avoid is fatLove Shanghai is the same as a city , rich nutrition, principle of melt into of easy pass the time in a leisurely way, much food, no-no raw or cold food, sweet heat of be bored with, laborious and unripe phlegmy aid taste wetly.
Diabetic, fat person unfavorable take candy of earthnut ox make friends more.
After the person does not suit to eat candy of earthnut ox make friends to understand to what, we know to know to take candy of earthnut ox make friends is to have certain cultured, also can bring to the body otherwise a few unwell, it is at ordinary times additionally in the life our food cannot too onefold, want to eat different food more, such ability obtain more nutrient value.
In although a lot of people like to eat,confuse your cucumber at ordinary times, but some moment edible are undeserved the body can appear a few problems, hope we must notice in the life alimental chooses at ordinary times, what person looks not to suit to eat together below confuse your cucumber.
Passing food and drink is to the recuperation of the body most how1000 beautiful nets of Shanghai A kind of whole method, understood what person not to suit to eat after confusing your cucumber, hope everybodyForum of baby of new Shanghai noble Can have to oneself food can take seriously somewhat, seasonable adjustment, such body ability are more healthy.
Including course is a cate that makes with cabbage, of dish of acerbity hot bagFall in love with the sea Nutrient value ratio is higher, conduce to the absorption of human body, to appetizing promote digesting is helpful, this dish is relative appetizing, can differ according to the taste of everybody and the burden that different choice basically prepares heft commonly has Jiang Pian to do chili, anise and inferior 3 skins.
Cookbook brief introduction this is a very appetizing dish. Here does not have attach to feed capable personLove Shanghai is the same as city forum deal, because but because of the individual’s taste increase and decrease.
Bag dish, jiang Pian, chili works, big Hui, inferior 3 skins, salty carbonado or burn pig foot
1, the Xian Jing that include course, rip big shape.
2, a few oil is put to fry sweet Jiang Pian, big Hui and chili to work in boiler.
3, enter other data together again in boiler, after joining clear water boil, use stew of medium baking temperature to bag dish soft body can.
1, must not add too much water, because include course,itself can give water.
2, if insufficient flavour can add powder of salt, chili and vinegar,will flavor. My individual prefers the acidity that will replace vinegar with tomato.
Dish of Gao Li of cookbook brief introduction is veryForum of 1000 the Long Feng that spend a net What much adult child loves most is vegetable, eat dirt does delicate Qing Dynasty fry Gao Li? Add 9 vinegar of oil of bit of Chinese prickly ash, black, towers, can let Gao Li dish change give new special flavor!
Onion powder mix into arrives in beef stuffing, besides go raw meat or fish, can offer richer mouthfeel. But, onion powder is not quite finely after all, mix completely with meat stuffing hard even, joining onion powder is very convenient settle way
2, garlic powder use
Need not worry about the taste that can have a garlic completely. The affiliation of a few garlic powder is OK the fishy smell of beef of effective take out
3, use red wine to replace cooking wine
It is easier that hutch compares homebred cooking wine with red wine fishy smell of take out beef, be perhaps among them fruit sweet had effect?
2, the daily life of a family of beef practice
1, sauce beef
Bovine foreleg bolts child the flesh pink of 30 grams of 30 grams of 10 grams of 15 grams of 30 grams of 50 grams of 1500 grams, green, ginger, salt, candy, cooking wine, soy, the five spices is 15 grams, sweet leaf 4, Chinese prickly ash 5 grams, clove 2.
1, beef abluent, after grain of edge muscle sth resembling a net cuts chunk, reserve.
2, take clean gauze together, lilac, Chinese prickly ash, anise, dried tangerine or orange peel, will small1000 beautiful net forum of Shanghai Amid of blockhead of fennel, cassia bark, sweet leaf, pleasant makes flavor bag reserve.
3, green cuts big drop paragraph, ginger is patted broken reserve.
4, clear water is done in boiler, 80 after when spending, be being boiled into beef again conflagration boils 1 minute of bells to control.
5, reserve beef from inside cold water is put after the fish out in boiled water boiler.
Shanghai Long Feng forum 6, clear water of the redo in boiler, boil hind issues flavor bag, candy, green, ginger, soy and pink of the five spices.
7, do into beef conflagration after new boil.
8, decrescent fire burns beef ripe hind fire involves after flavor the bag is taken out.
Numerous place weekLove Shanghai is the same as city forum Know, dove soup is special nourishing, but the nutrient part that different method can cause final dove boiling water is different, if want to let dove soup more nourishing word, can join a variety of Chinese traditional medicine such as medlar, red jujube, lily and Bai Zhi material.
One, beautiful soup of medlar dove Bao
Burden of Chinese herbal medicine expresses:
The method that make:
1, all sorts of Chinese herbal medicine abluent; Green ginger is cut paragraph reserve; Fresh dove is abluent.
2, whole dove is boiled with cold water (flying water) , eliminate blood finally reserves.
Characteristic: Flavour Qing Dynasty is bright, have curative effect of filling lung of method of treating yin deficiency by reinforcing body fluid and nourishing the blood.
The method that make:
1, lacteal columbine butcher is abluent, chop is agglomerate, put water of the float in boiling water boiler 2 minutes, rush with water cool, in loading soup bowl.
2, water hair tremella is abluent analyse piece, put the float in boiling water boiler, also put into soup bowl, put water to send dried tangerine or orange peel again.
3, on boiler buy medium baking temperature, next soup-stock burn boil, join divide evenly of agitate of essence of refined salt, gourmet powder, chicken, in irruptive soup bowl, bamboo or wooden utensil for steaming food uses flourishing fire steam 30 minutes on, to ripe can.
3, yam dove soup
Raw material: Dove, yam a paragraph, black agaric 2 ～ 3, quail egg 6 ～ 7.
Burden: Red jujube 3, medlar a few.
Condiment: Jiang Pian, green Chinese onion paragraph, essence of cooking wine, salt, chicken.
1, dove is abluent, put roll water inside, add bit of cooking wine, go blood, fish out, abluent.
2, put Jiang Pian, green paragraph, medlar, red jujube small fire stews 1.5 hours.
3, yam dig skin, the knife that cut a rod piece, bubble is nigrescent agaric, quail egg is boiled euqally like the egg that boil, rind.
4, prick with the chopstick, crisper when, put quail egg and black agaric.
Flesh of the arenaceous boiler drumstick that stew is to compare a common kind to have a way, and drumstick flesh the flesh is actually qualitative more soft tender, so a lot of people can use it to come between the life boil boils an all sorts of cate, and below will be known, arenaceous boiler stews the making method of drumstick flesh.
One, material: Whole chicken 1 (bavin chicken, black chicken, 3 yellow chicken are OK, or with half black chicken + half bavin chicken is boiled together very pretty good also, bavin chicken, black chicken boils a Shang Lai to need to choose timeLove Shanghai is the same as a city , probablyShanghai Long Feng forum 2 hours are controlled, appear with 3 yellow chicken the much ~ of save trouble, odd perhaps it is drumstick pretty good also ah. ) , dry Xianggu mushroom 15, red jujube 5, 6, medlar 10 bead, Jiang Pian 2, 3, saline a few, soy, cooking wine, green paragraph, do starch.
1, the whole chicken that buys has been to had cleared splanchnic, after be being rinsed clean, behead goes to gallinaceous head and rear, there are two very thick or so inside caudal system adipose, also want take out, on gallinaceous neck lymphatic also take out, put dry starch, soy, cooking wine and oily souse 5-10 minute; Xianggu mushroom puts bleb to send, abluent, cut two half or four, drop of Xianggu mushroom water gives relatively clean part to reserve, red jujube and medlar are abluent, put Wen Shuizhong to immerse a little while to reserve.
2, buy1000 beautiful net forum of Shanghai Fry boiler to put bottom oil (at the same time, other place arenaceous boiler, put water of clear water, Xianggu mushroom, cooking wine, soy, red jujube and medlar, burn) , onion is put after oily heat paragraph, Jiang Pian, chicken piece, stir-fry before stewing is fried to become angry, will gallinaceous piece is put into arenaceous boiler, conflagration is boiledA falls in love with the sea to be the same as a city Boil, turn after small fire stews 40 minutes, after joining Xianggu mushroom to be stewed again 20 minutes, add salt to flavor can give boiler. (after small fire of bavin chicken, black chicken stews 1 half hours, join Xianggu mushroom to stew 20 minutes again)
3, this Shang Ke enrages blood with filling, raise colour, enhance immune power. Xianggu mushroom can enhance the immune function of human body to have the effect that prevent cancer, boil chicken broth together with Xianggu mushroom and chicken, the active ingredient in Xianggu mushroom is deliquescent inside soup, can raise human body absorptivity; Chicken broth itself also has those who enhance power of respiratory system immunitySh1f of Shanghai Long Feng forum Function, it may be said1000 beautiful nets of Shanghai Double effect syncretic. Stew, the gallinaceous flavour that arenaceous boiler stews is more delicious, gallinaceous itself is very bright, need not add gallinaceous essence of life.